Yoga Foundations
Level
Beginner, All Levels
How You’ll Feel
Comfortable, Confident, Grounded
Targets
Basic yoga poses, breath control, body alignment, foundational knowledge
Description
Yoga Foundations is a comfortable class designed for beginners or those looking to refine their yoga practice. It gently introduces the fundamental yoga postures, including the breath, mindfulness and basic alignment principles. Yoga Foundations aims to build a strong and safe foundation to enhance body awareness.
Teachers
Ashley
New here? Discover Your Inner Peace with Our Exclusive Intro Offer!
Any class, any time; An irresistible introductory offer for those new to Summer Soul. For two weeks, from the date of purchase, experience and explore as many classes as you’d like. Get to know our studio, classes, teachers and soulful vibe.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
Class Schedule
*Schedule is subject to change*