Beginner, All Levels
How You’ll Feel
Renewed, Nurtured, Supported
Relaxation, increases flexibility, stress reduction, mental release, fascial release, connection to inner wisdom
Yin Restore is like bliss in a blanket. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. It targets the connective tissues, joints, and stimulates deep layers of the subtle body. Yin Restore promotes relaxation, flexibility, and a sense of surrender, allowing for deep release and restoration of both the body and mind. Repair, rejuvenate and strengthen the mind, body and nervous system.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
*Schedule is subject to change*