Yin Restore

Level

Beginner, All Levels

How You’ll Feel

Renewed, Nurtured, Supported

Targets

Relaxation, increases flexibility, stress reduction, mental release, fascial release, connection to inner wisdom

Description

Yin Restore is like bliss in a blanket. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. It targets the connective tissues, joints, and stimulates deep layers of the subtle body. Yin Restore promotes relaxation, flexibility, and a sense of surrender, allowing for deep release and restoration of both the body and mind. Repair, rejuvenate and strengthen the mind, body and nervous system.

Teachers

Becca
Erin

New here? May You Bloom Intro Offer!

Any class, any time; An irresistible introductory offer for those new to Summer Soul. Only for the month of May, experience and explore as many classes as you’d like for 30 days from the date of purchase. Get to know our studio, classes, teachers and soulful vibe.

Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.

- Britney Scully

Upcoming Yoga & Pilates Classes

Class Schedule

*Schedule is subject to change*