Yin Restore
Level
Beginner, All Levels
How You’ll Feel
Renewed, Nurtured, Supported
Targets
Relaxation, increases flexibility, stress reduction, mental release, fascial release, connection to inner wisdom
Description
Yin Restore is like bliss in a blanket. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. It targets the connective tissues, joints, and stimulates deep layers of the subtle body. Yin Restore promotes relaxation, flexibility, and a sense of surrender, allowing for deep release and restoration of both the body and mind. Repair, rejuvenate and strengthen the mind, body and nervous system.
Teachers
Becca
Erin
New here? Discover Your Inner Peace with Our Exclusive Intro Offer!
Any class, any time; An irresistible introductory offer for those new to Summer Soul. For two weeks, from the date of purchase, experience and explore as many classes as you’d like. Get to know our studio, classes, teachers and soulful vibe.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
Class Schedule
*Schedule is subject to change*