How You’ll Feel
Strong, Soft, Connected, Quiet
Strength, flexibility, introspection, acceptance
A 75-minute balanced blend of Yang and Yin shapes. It contains two elements: Yang to specifically target the large muscle groups for strength and confidence. Yin shapes target joints and connective tissues improving flexibility and introspection. This class is not about striving for the perfect pose but invites you to thrive where you’re at. Acknowledging that we are all unique, you are guided to find shapes that work best for your body.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
*Schedule is subject to change*