Yang-Yin
Level
All Levels
How You’ll Feel
Strong, Soft, Connected, Quiet
Targets
Strength, flexibility, introspection, acceptance
Description
A 75-minute balanced blend of Yang and Yin shapes. It contains two elements: Yang to specifically target the large muscle groups for strength and confidence. Yin shapes target joints and connective tissues improving flexibility and introspection. This class is not about striving for the perfect pose but invites you to thrive where you’re at. Acknowledging that we are all unique, you are guided to find shapes that work best for your body.
Teachers
Ashley
New here? Discover Your Inner Peace with Our Exclusive Intro Offer!
Any class, any time; An irresistible introductory offer for those new to Summer Soul. For two weeks, from the date of purchase, experience and explore as many classes as you’d like. Get to know our studio, classes, teachers and soulful vibe.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
Class Schedule
*Schedule is subject to change*