Sunday Soul
Level
Beginner, All Levels
How You’ll Feel
Creative, Nurtured, Grounded, Expansion
Targets
Relaxation, stress reduction, mental release, connection to inner wisdom
Description
This heartfelt class resets your authentic connection to yourself and others. Begin by dropping into a deeper place of stillness through an extended meditation (15 minutes). Soften into a place that respects your intelligent, intuitive side. This feel-good flow class includes opportunities for stillness and reflection. Rest deeply into a longer, deeply effective savasana. Dim your awareness of the outside world and light up your core beliefs, manifestation, abundance. Leave taking inspired action.
Teachers
Ashley
New here? Discover Your Inner Peace with Our Exclusive Intro Offer!
Any class, any time; An irresistible introductory offer for those new to Summer Soul. For two weeks, from the date of purchase, experience and explore as many classes as you’d like. Get to know our studio, classes, teachers and soulful vibe.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
Class Schedule
*Schedule is subject to change*