The Blend

Level

Beginner, All Levels

How You’ll Feel

Creative, Energized, Toned, Strong, Mindful 

Targets

Core strength, posture improvement, stress release, flexibility

Description

Welcome to “The Blend,” a harmonious fusion of yoga and Pilates designed to sculpt your body and calm your mind. This class seamlessly blends the strength-building elements of Pilates with the flexibility and mindfulness of yoga. Begin with a series of flowing yoga poses to warm up the body and center the mind. Transition into Pilates-inspired core exercises to tone and strengthen your muscles. Conclude with a relaxing yoga cool down, leaving you feeling balanced, invigorated, and centered.

Teachers

Cameron

New here? May You Bloom Intro Offer!

Any class, any time; An irresistible introductory offer for those new to Summer Soul. Only for the month of May, experience and explore as many classes as you’d like for 30 days from the date of purchase. Get to know our studio, classes, teachers and soulful vibe.

Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.

- Britney Scully

Upcoming Yoga & Pilates Classes

Class Schedule

*Schedule is subject to change*