Soulful Glow: Slow Flow

Level

All Levels

How You’ll Feel

Relaxed, Centered, Grounded

Targets

Flexibility, relaxation, stress reduction, body awareness, mindfulnesses

Description

Slow Flow is a gentle yoga class to nourish the body and mind. It emphasizes mindful movements. It allows for a deeper exploration of the body and breath, promoting relaxation, flexibility, and inner awareness. Slow Flow helps reduce stress, cleanse the body, increase mobility, and cultivate a sense of inner calm. Leave glowing from the inside out. 

Teachers

Ashley
Bonnie
Frances

New here? May You Bloom Intro Offer!

Any class, any time; An irresistible introductory offer for those new to Summer Soul. Only for the month of May, experience and explore as many classes as you’d like for 30 days from the date of purchase. Get to know our studio, classes, teachers and soulful vibe.

Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.

- Britney Scully

Upcoming Yoga & Pilates Classes

Class Schedule

*Schedule is subject to change*