Soulful Glow: Slow Flow
How You’ll Feel
Relaxed, Centered, Grounded
Flexibility, relaxation, stress reduction, body awareness, mindfulnesses
Slow Flow is a gentle yoga class to nourish the body and mind. It emphasizes mindful movements. It allows for a deeper exploration of the body and breath, promoting relaxation, flexibility, and inner awareness. Slow Flow helps reduce stress, cleanse the body, increase mobility, and cultivate a sense of inner calm. Leave glowing from the inside out.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
*Schedule is subject to change*