Intermediate to Advanced
How You’ll Feel
Invigorated, Balanced, Awakened, Free
Strength, flexibility, coordination, cardiovascular fitness, mindfulness, focus
Power Flow is a fast-paced yoga class that seamlessly links breath with movement. It incorporates dynamic and energizing postures, transitions, and sequences. It encourages you to work with the self in an atmosphere of expansion and growth. We’re not interested in pushing the self but rather accepting the self. Happiness is here and now. This class emphasizes growth and awareness over competition. Replace wondering how you are doing with how you are feeling in this soulful Power Yoga class.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
*Schedule is subject to change*