Power Flow

Level

Intermediate to Advanced

How You’ll Feel

Invigorated, Balanced, Awakened, Free

Targets

Strength, flexibility, coordination, cardiovascular fitness, mindfulness, focus

Description

Power Flow is a fast-paced yoga class that seamlessly links breath with movement. It incorporates dynamic and energizing postures, transitions, and sequences. It encourages you to work with the self in an atmosphere of expansion and growth. We’re not interested in pushing the self but rather accepting the self. Happiness is here and now. This class emphasizes growth and awareness over competition. Replace wondering how you are doing with how you are feeling in this soulful Power Yoga class.

Teachers

Ashley
Cameron

New here? May You Bloom Intro Offer!

Any class, any time; An irresistible introductory offer for those new to Summer Soul. Only for the month of May, experience and explore as many classes as you’d like for 30 days from the date of purchase. Get to know our studio, classes, teachers and soulful vibe.

Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.

- Britney Scully

Upcoming Yoga & Pilates Classes

Class Schedule

*Schedule is subject to change*