Power Flow
Level
Intermediate to Advanced
How You’ll Feel
Invigorated, Balanced, Awakened, Free
Targets
Strength, flexibility, coordination, cardiovascular fitness, mindfulness, focus
Description
Power Flow is a fast-paced yoga class that seamlessly links breath with movement. It incorporates dynamic and energizing postures, transitions, and sequences. It encourages you to work with the self in an atmosphere of expansion and growth. We’re not interested in pushing the self but rather accepting the self. Happiness is here and now. This class emphasizes growth and awareness over competition. Replace wondering how you are doing with how you are feeling in this soulful Power Yoga class.
Teachers
Ashley
Cameron
New here? Discover Your Inner Peace with Our Exclusive Intro Offer!
Any class, any time; An irresistible introductory offer for those new to Summer Soul. For two weeks, from the date of purchase, experience and explore as many classes as you’d like. Get to know our studio, classes, teachers and soulful vibe.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
Class Schedule
*Schedule is subject to change*