Stretch & Soul Yoga

Level

All Levels

How You’ll Feel

Calm, Centered, Connected, Strong Sense of Self

Targets

Injury prevention, stress reduction, mental clarity, relaxation, flexibility 

Description

Begin by centering your mind and body, allowing tensions to dissolve with gentle stretches that awaken your spirit. Flow through graceful sequences, connecting breath with movement to nourish your soul. Feel the energy of the universe flow through you as you deepen your practice, finding strength and flexibility in both body and mind. Conclude with a blissful 15-minute savasana, surrendering to complete relaxation and leaving feeling renewed, balanced, and deeply connected.

Teachers

Cameron
Ashley 
Becca

New here? May You Bloom Intro Offer!

Any class, any time; An irresistible introductory offer for those new to Summer Soul. Only for the month of May, experience and explore as many classes as you’d like for 30 days from the date of purchase. Get to know our studio, classes, teachers and soulful vibe.

Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.

- Britney Scully

Upcoming Yoga & Pilates Classes

Class Schedule

*Schedule is subject to change*