Empower Yoga
Level
All Levels
How You’ll Feel
Calm, Centered, Connected, Assertive, Strong Sense of Self
Targets
Breath control, relaxation, stress reduction, mental clarity, core
Description
Empower Yoga is a mix between a slow-flow and power yoga class. This self-love class focuses on meditation, breathwork (pranayama), and solar-plexus yoga postures. It celebrates various breathing techniques to enhance the life energy within the body. This practice promotes passion, personal power, clarity, and a deeper connection to one’s inner self. Empower Yoga will help you build inner and outer strength as you commit to showing up for yourself.
Teachers
Julie
Bonnie
Becca
New here? Discover Your Inner Peace with Our Exclusive Intro Offer!
Any class, any time; An irresistible introductory offer for those new to Summer Soul. For two weeks, from the date of purchase, experience and explore as many classes as you’d like. Get to know our studio, classes, teachers and soulful vibe.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
Class Schedule
*Schedule is subject to change*