How You’ll Feel
Calm, Centered, Connected, Assertive, Strong Sense of Self
Breath control, relaxation, stress reduction, mental clarity, core
Empower Yoga is a mix between a slow-flow and power yoga class. This self-love class focuses on meditation, breathwork (pranayama), and solar-plexus yoga postures. It celebrates various breathing techniques to enhance the life energy within the body. This practice promotes passion, personal power, clarity, and a deeper connection to one’s inner self. Empower Yoga will help you build inner and outer strength as you commit to showing up for yourself.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
*Schedule is subject to change*