Lunch Hour: Boro Bliss
How You’ll Feel
Refreshed, Centered, Energetic, Compassionate, Peaceful
Stress Management, mindfulness, quality of life, joy, emotional balance
Boro Bliss is a 45-minute flow class designed to shift your attention inward. It’s designed to help you release tension, come back to the breath and what matters. Gain a boost of energy and connect with the spark in your soul. The rejuvenating flow will add soothing stretches to melt away tension and remind you of your natural way of being. Feed your soul over lunch. Be part of the movement – bringing more soul into the city.
Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.
- Britney Scully
Upcoming Yoga Classes
*Schedule is subject to change*