Lunch Hour: Boro Bliss

Level

All Levels

How You’ll Feel

Refreshed, Centered, Energetic, Compassionate, Peaceful

Targets

Stress Management, mindfulness, quality of life, joy, emotional balance

Description

Boro Bliss is a 45-minute flow class designed to shift your attention inward. It’s designed to help you release tension, come back to the breath and what matters. Gain a boost of energy and connect with the spark in your soul. The rejuvenating flow will add soothing stretches to melt away tension and remind you of your natural way of being. Feed your soul over lunch. Be part of the movement – bringing more soul into the city.

Teachers

Kait
Julie
Melissa
Bonnie

New here? May You Bloom Intro Offer!

Any class, any time; An irresistible introductory offer for those new to Summer Soul. Only for the month of May, experience and explore as many classes as you’d like for 30 days from the date of purchase. Get to know our studio, classes, teachers and soulful vibe.

Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.

- Britney Scully

Upcoming Yoga & Pilates Classes

Class Schedule

*Schedule is subject to change*