Where Energy Heals

Experience Healing

Welcome to the space to bring in softness; the calm; clarity; deep healing and more

My name is Cait, and I am thrilled to share my sacred Breathwork offerings. Guided by a non-linear journey like yours, I offer a supportive environment for you to incorporate Breathwork as a practice through your healing process. 

 
Benefits of Breathwork: Guiding you through deep emotional experiences, Breathwork has the ability to cultivate relaxation, increased energy, clarity and mental focus, physical sensations and beyond. 
 
Offerings: 
 

[The Practice] Making it easy for you to incorporate Breathwork into a regular practice through mini-sessions, community and individual (offered separately or as a package).

[To Be] An individual session to come and release and/or bring some calm and relaxation into your week.

[The Workshops] Curated from experience and the collective in mind, hop on the email list to know what is coming up next. 

As a Social Worker, I empower self-discovery through Breathwork. Ready to embark on this healing path? Learn more here.

Breathe, break free, and embrace radical responsibility with me.

With love, Cait 

 

*Please note these sessions are booked directly with this practitioner, and not through Summer Soul. 

Summer Soul Yoga and Wellness Studio has a very warm and welcoming atmosphere. You feel right at home whether it's your first class or your thousandth. The space feels safe, professional, calming and non-judgemental.

- Britney Scully